Tuesday, May 3, 2016

statistics involved with lucid dreaming

http://www.lucidity.com/SleepAndCognition.html

While doing further research on lucid dreaming, i came across this article. This whole article is about the phycological studies that have been done during conscious REM sleep. While reading this article, I noticed a good amount of detail and credible resources that this doctor used to strengthen his research. I would use this site as a credible source due to the amount of statistics and facts the author used. One thing I discovered in this article that I hadn't previously known is that some people believe they don't exist and are even crazy. However, evidence was found that showed signs of lucid dreaming occurring during REM sleep. What this author writes about throughout the article is basically the statistics involved with experiments having to do with the frequency of lucid dreams during everyday sleep. One flaw I found within this paper was the amount of receptiveness. Facts were repeated which quickly lost my interest and the amount of numbers that were included in the readings lost my interest and became slightly confusing.



Listen!
This is some music that you can play while sleeping to help induce a lucid dream. While listening to a short clip of this, I felt very relaxed and calm. I might try this to help myself experience a lucid dream!

LaBerge, Stephen, Ph.D. "Psychophysiology of Lucid Dreaming." Psychophysiology of Lucid Dreaming. N.p., n.d. Web. 03 May 2016.

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